Work with Anne-Marie Duchêne
Insightful coaching and bodywork programs designed to deepen your intuition and transform your mind-body-spirit experience.
As daring creative leaders and healthcare practitioners, our lives are deeply interwoven with our work. We pour our energy into our clients and patients, oftentimes at our own expense.
It’s not until we pause long enough that we feel the immense imbalance in how we support others versus how we support ourselves. We’re struggling to connect with—or care for—our physical, emotional and spiritual needs in the deeply meaningful way we truly crave.
We all have a personal responsibility to be able to trust ourselves and treat our mind, bodies, and spirits with the same respect and compassion we so easily give to others.
You’re already a successful and compassionate professional. I’m here to engage and support your mind-body connection so you can become a healthier, happier, and fully embodied version of yourself.
What is The Duchêne Method℠?
The Duchêne Method℠ is a coaching approach designed for professionals, leaders, creatives, and healthcare practitioners who are ready to embrace their vulnerability, recognize it as a strength, and lay their innermost selves bare in order to open up to new possibilities and powerful outcomes.
Throughout your time in The Duchêne Method℠ coaching program, we will focus on:
- Implementing somatic processing techniques to bolster the mind-body connection
- Holding conversations based in mindful communication and non-violent language
- Creating healthy practices and boundaries to learn how to work with your personal energy fields
- Formulating an action plan to make real shifts to acknowledge, engage, and support a resilient way of working and aligned way of living
The Duchêne Method℠ Coaching Program
As a creative entrepreneur, seasoned artist, and healthcare professional, a fully present mindset is integral to your success and well-being.
From one-on-one time with your clients, students, and patients to exchanging with your peers, your capacity to communicate effectively and mindfully distinguishes you as the professional that you are.
Now, it’s time to use these skills to transition into the next stage of your life.
The Duchêne Method℠ Coaching Program delivers a foundation of mindful communication, an understanding of the art of creating healthy boundaries, and the development of a strong sense of personal responsibility to become a leader in your life and your community.
Most of all, this methodology brings humanity back into a disconnected system so you can gain the mind-body rituals and tools you need to prevent burnout, protect your energy, and create more balance in your work and life environments.
The Duchêne Method℠
To fully show up for others, we must first show up for ourselves.
That’s why I’ve designed The Duchêne Method℠: a unique coaching approach that uses my 3-step proprietary system:
By cultivating a solid (yet fluid) foundation—built on creating healthy boundaries, developing the art of mindful communication, and holding an unshakeable responsibility to the self—The Duchêne Method℠ will empower you in making strategically sound and heartfelt decisions to enhance the quality of your life, and the lives of others.
Coaching with Anne-Marie Duchêne
One-on-one VIP coaching
To move into true mind-body alignment, you must first move out of your comfort zone.
One-on-one coaching sessions integrate The Duchêne Method’s℠ 3-step system, with a strong focus on The Philosophy of Possibility. One-on-one VIP coaching work is vigorous and rooted in harnessing a practice in present awareness so you can approach your work and life with curiosity, resilience, and confidence.
During your one-on-one coaching sessions, you will:
- Implement somatic processing techniques to bolster the mind-body connection
- Hold conversations based in mindful communication and non-violent language
- Create healthy practices and boundaries to learn how to work with your personal energy fields
- Formulate an action plan to make real shifts to acknowledge, engage, and support a resilient way of working and aligned way of living
One-on-one VIP coaching packages start at $15,500.
Due to the deep work involved in one-on-one VIP coaching sessions over 6 or 12 months, I take on limited clients each year. Coaching sessions are held virtually.
Group coaching for creative leaders & healthcare professionals
As a creative leader or healthcare professional, so much of who you are goes into your work and the people you serve.
By integrating somatic tools with day-to-day soft skills such as mindful communication and cultivating healthy boundaries, you will learn how to access a strong personal presence through The Duchêne Method’s℠ 3-step system.
During group coaching sessions, you will:
- Gain confidence in—and clarity on—your truth and how to communicate it effectively
- Discover new approaches to creatively guide, support, and lead
- Obtain the knowledge, tools, and skills necessary to connect to yourself and provide better care and more meaningful exchanges with your students, clients, and patients
- Make real shifts in your mission, vision, and ability to lead
Group coaching sessions start at $7,500.
Hellerwork Structural Integration
In-person sessions in New York City
Hellerwork Structural Integration is derived from Dr. Ida Rolf’s work, addressing the fascial layers of the human body. Expanded upon by Joseph Heller, Hellework is a gentle manual therapeutic approach that includes bodywork, therapeutic dialogue, and movement education.
As a certified Hellerwork Structural Integration practitioner, I use an integrative approach to address all of you: mind, body, and spirit. This specialized method offers unusual insight into your body-mind connection, where you are supported in an exploration of what may be stuck, held, or unexpressed in the body via gentle inquiry.
Through somatic dialogue—allowing for the body to speak—you will develop a healthier relationship with yourself and a deeper, more embodied state of being.
Hellerwork Structural Integration packages start at $4,000.
Stillness Touch sessions
In-person sessions in New York City
During a Stillness Touch session, you are invited to discover a new perspective of what the healing process can look like. Based in the philosophy of non-doing, Stillness Touch sessions allow you to surrender and access internal healing mechanisms while in a state of deep repose.
This gentle and spiritual approach invites your body’s innate intelligence to take over the healing process. Offered via touch applied to specific areas of the body (such as the neck, sacrum, and calves) a deep sense of calm and presence preside over the session.
Clients are fully clothed during the session. A slow process of “coming to” or awakening naturally occurs at the end of each session. Clients report feeling lighter, expanded, and more embodied.
Stillness Touch healing sessions are $350 per 45-minute session.
Anne-Marie Duchêne, CHP, CMT-P, is a renowned practitioner with over 30 years of experience in healing modalities, noteworthy leadership training, and individualized and group coaching.
Raised in an esoteric commune, she developed a relationship with spirituality, meditation, and mind-body alignment early in life.
Today, Anne-Marie works closely with creative entrepreneurs, healthcare professionals, CEOs, investors, and educators. She enjoys working with individuals who consider themselves students of life, continuing their learning journey with curiosity and passion for knowledge.
Informed by her rich background in spiritual and intellectual exploration, Anne-Marie founded Art of Alignment Academy to bring her unique approach, The Duchêne Method℠, to leaders around the world.
Anne-Marie is available for speaking engagements both virtually and in-person.