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Understanding the Psoas muscle’s role in digestion may help!
The psoas muscle is your gut’s best friend. It typically hangs out deep in your belly, where it supports your spine and helps you move smoothly.
But guess what? It’s also linked to how your digestion behaves!
If you’ve been dealing with bloating, discomfort, or that all-too-familiar constipation, your psoas might have something to say about it.
Join us TODAY as we delve into mindful movements that’ll give your psoas some much-needed TLC, leading to a happier gut.