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Art of Alignment Academy

A Mindful Approach To Optimal Alignment

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You are here: Home / vlogs / Physical Fitness, Posture and Vitality

Physical Fitness, Posture and Vitality

Move your body, boost your energy, and regain full range of motion!

Join us LIVE TODAY: Monday, January 22nd at 11 AM Eastern on our YouTube channel (@artofalignmentacademy) for a Q&A class on Physical Fitness, Posture, and Vitality.

In this session, we’ll dive deep into:

☑️Structural alignment exercises that unlock full body mobility and breath.

☑️The fascial system’s hidden power to boost posture and energy.

☑️My holistic secrets for building a foundation of vitality and a more fulfilling life. Get ready for an insightful class!.

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About Anne-Marie Duchêne

A renowned practitioner with over 30 years of experience in healing modalities, noteworthy leadership training, and individual group coaching.

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Discover Art of Alignment Academy programs designed to strengthen your mind-body connection.

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+1 212 729 4226
info@artofalignmentacademy.com




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