Did you know that your gut and brain are so closely connected?
Join us TODAY for a live Q&A class on August 28th at 11 a.m. EDT to learn more about the mind-gut-core intelligence connection!
We’ll explore how our thoughts, feelings, and gut health are all interconnected, and how we can use mindful practices to improve our overall well-being.
You’ll learn about the psoas muscle, a crucial muscle that influences not only physical stability but also emotional well-being and gut health.
We’ll also explore ways to connect with your somatic sensory system and access your core wisdom for better digestion, emotional resilience, and vitality. This is a great opportunity to learn more about your body and how to take care of it from the inside out.
So come join us for a transformative journey of self-discovery and physical awareness!