Exhausted from constantly chasing perfection?
As an overachiever myself, I know the struggle!
But what if I told you there are ways to break free from the internal critic and regulate your emotions?
Join us TODAY, as I share the tools I used to break free from overachievement and embrace self-compassion.
We will explore Emotional Freedom Techniques (EFT) – simple tapping exercises that helps you:
🧘Calm your nervous system and quiet your inner critic.
🧘Release limiting beliefs and negative self-talk.
🧘Find your worth beyond achievements and external validation.
