Optimize your potential through
integrative mind-body alignment.
Coaching and holistic bodywork programs for creative leaders and healthcare professionals ready to do the deep work and explore profound–and unexpected—possibilities.
Learn more about Art of Alignment Academy
Find ease, movement, and awareness
through optimal alignment and heart-centered connection.
The Duchêne MethodSM
To fully show up for others, we must first show up for ourselves.
That’s why I’ve designed The Duchêne MethodSM: a unique coaching approach that uses my 3-step proprietary system:
1. Acknowledge
2. Engage
3. Support
By cultivating a solid (yet fluid) foundation—built on creating healthy boundaries, developing the art of mindful communication, and holding an unshakeable responsibility to the self—The Duchêne MethodSM will empower you in making strategically sound and heartfelt decisions to enhance the quality of your life, and the lives of others.
Click here and work with Ann-Marie
