We will be discussing the upcoming 4-Day Retreat at the Augustine Monastery in the picturesque heart of Old Quebec, Canada, and what you can expect during this transformative experience.
Escape the chaos of the modern world and immerse yourself in a four-day retreat of silence, contemplation, and healing. Explore embodiment techniques through breathwork, meditation, and graceful movement, uncovering the secrets of profound healing and self-nurturing.
Engage in enlightening discussions and gain fresh perspectives on emotional resilience, spiritual expansion, and holistic wellness.
Don’t miss this opportunity to learn more about the retreat and have your questions answered.